Determined to do all we can to combat the obesity trend and to show our commitment to the community and the cause here's what we've got, Free Group Fitness Training and/or Free Walking Groups for you and your friends!
Free Group Fitness Training
A true alternative to fad detoxes and crazy fitness gimmicks that leave you wanting. An Alternative that can burn up to 700 calories in a single session.
The Saturday Boot Camps are designed to encourage locals to fight against the national obesity rate thats spiralling out ofcontrol. It's a fun Group Personal training program designed to give recruits that extra boost they need with a focus on health, fat-loss and fitness.
The activities include a full warm-up, highly effective exercises, circuits, warm-down and stretch, all wrapped into a social 45 minute workout specifically designed to burn calories and tone the body.
Join us this Saturday for the best workout of your life!
The program consists of two components that are vital for success:
1. Exercise to tone the body and facilitate fat burn - for maximum
results.
2. Motivation and support to make this a lifestyle. The fun and
adventurous boot camps provide the ideal atmosphere for motivation and
emotional support to help the participants achieve their goals and
results.
Every single recruit will walk away with a better understanding of fitness and weight loss concepts. There's just so much "Crap" diet advertising out there that both mislead and confuse. Our team of juggernautPT Fitness Experts are here to set the record on fitness and weight loss straight.
Think about it, you'll get a great start to your weekend, have spent an hour in Melbourne's outdoors.... Honestly,
I can't think of a better way to spend my saturday morning than having a good time whilst burning some serious calories in a positive environment
COME JOIN US THIS SATURDAY... for a fun way to kickstart your weekend and get back that body that you deserve.
The FREE Fitness Boot Camps take place every Saturday morning from 08:15hrs (8:15am)to 09:00hrs (9am) - hail,rain or shine.
Camp Cost: FREE to Melbourne Residents
* Come alone or bring your friends and family for an energizing
workout!
* Suitable for all Fitness Levels Good or Poor
Register now at
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
and join us this Saturday for the best workout of your life!
FREE Community Walking Program
Want more ways to get both active in a social and fun way. juggernautPT in partnership with the Heart Foundation co-ordinates local community walking programs that makes being active easy, even for those who are starting out. You can join our existing groups or you can volunteer so you too, can make a difference in the health of others.
Joining or starting a Heart Foundation Walking group in your area or workplace is easy, hassle-free and a great way to get active and meet people. Every walking group is different - they vary in the number of members, and levels of difficulty and meet at a variety of times and days of the week.
What's more walkers are rewarded by both the Heart Foundation and juggernautPT for sticking with it and reaching milestones starting with just 25 walks. Walk Organisers will be rewarded for helping their walkers to attend regular sessions as well as for growing their group!
If you wish to find out more about starting a Walking Group of your very own, email me now at This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Want to join a group?
Here are our existing juggernautPT/Heart Foundation Walking Groups
The Stonnington Striders
Walk Days: Tuesdays & Fridays
Walk Times: 07:00 - 08:00
Stonnington Striders Organiser Details: Selma Seknow at This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Meeting Point: The Barbeque Area at Orrong Romanis Park (Sydney St Side)
Google Mapped Meeting Point
