Cara, Gary and juggernautPT are the reason I am now well on my way to a happier and healthier lifestyle. One day I got on the scales and could not believe what I saw there.....
After a knee reconstruction and three years of office life, I had put on over 20kg above my ideal (and healthy) weight. I found out about juggernautPT through their generous contribution to the Red Cross Gala Ball – a project I was working on at the time. I started with a bit of apprehension because I was REALLY unfit. Cara was amazing – coaxing me through the initial stages of getting back into it – and soon enough I was seeing amazing improvements in my fitness levels and was dusting off some items of clothing I had not worn in years!
Now, 3 months later, I cannot believe that I am doing so well. I am feeling so much better, and even coping better with the pressures of work life. Thanks juggernautPT for tipping the scales for me and making me realise that anyone can turn their life around with a bit of support and encouragement.
Thanks Cara!!
Hilda
