What I have gained from personal training with juggernautPT in the Melbourne CBD has been above and beyond anything I imagined. The benefits have flowed into every aspect of my life. I enjoy every session as we always do something different. I have had support not only with the training but also with an eating plan which is helping me achieve my goal weight.
I have never been able to maintain any form of fitness as I have struggled with the monotony of other forms of exercise. The personal attention from Trainers Gary and Cara has been really motivating and has pushed me further than I thought was possible.
This is the first time I have achieved results and enjoy exercise so much I want to keep doing it. In 2 months I have progressed from the weakest point in my life after a major operation, to the strongest I have ever been.
Daniela Frisina
