juggernautPT

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Our Trainers

Mitch Rae

juggernaut Personal Trainer

jPT MMA Conditioning Specialist

“We do not rise to the level of our expectations, we sit at the level of our training.”

In brief:

Strength & Conditioning Coach for National Level Martial Arts Teams (NZ)
Diploma of Exercise Prescription - New Zealand Institute of Sport
Certificate of Personal Training - New Zealand Institute of Sport
Australian Fitness Industry Recognised - Kinect Australia
Middleweight Oceanic Titleholder (2006)
1^st Dan black belt. Tae kwon do
Highly skilled in Kick boxing, Boxing and Tae kwon do.
Working towards further international competitive MMA & Combat goals

For as long as I can remember, I have dedicated my life to excelling in Martial arts

From early on I wanted to be a Top Fitness Professional & help others reap the benefits I received from both my Martial Arts and Fitness Conditioning. For both myself and my clients it has flowed on to have such a positive effect in health, stamina, endurance, confidence, lean muscle & mental armour. I knew I wanted fitness to be my career so when I went to complete my studies I went to the best in New Zealand.

I studied Personal Training at the New Zealand Institute of Sport (NZIS). In due course I was offered an Athletes Scholarship and completed a Diploma of Exercise Prescription.

As a Strength & Conditioning Coach and Personal Trainer for New Zealand Sports Teams and armed with an ever-growing knowledge base for my specialty. Combined with imparting a "No Guts, No Glory" I was able to train my athletes/clients to an even higher level for their specific sport, fitness, conditioning and fat-loss goals.

Throughout I have always prided myself on maintaining my own high level of combat fitness whilst pushing people forward to reach new levels of athleticism.

I am continually marvelled at the potential the human body has for adaptation, whether it's an athlete pursuing greater athleticism, an executive wanting a fitter stronger body to handle the stresses & challenges of the business world or anyone who wants unstoppable levels of fitness in a low-fat, lean, toned and health body. I have the means to transform your body into a resilient machine and stand out from the crowd !